Quiches – Various Ingredients

[toggle title=”Recipe Info” state=”close” ]Number of Servings: 4 Preparation Time: 20 Minutes Cooking Time: 45 Minutes Cost: Low[/toggle]

Utensils Needed: 
Flan Dish
Oven Dish

Cooking Method: 
Oven

Ingredients (Pastry): 
6oz/180g Plain Flour
3oz/85g Margarine
Pinch of salt if desired
A Little Water
Method: 

  1. Sieve the flour and salt into a bowl.
  2. Rub in the chopped margarine until the mixture resembles fine breadcrumbs.
  3. Add the water and mix to a stiff dough.
  4. Roll out the pastry and line a flan dish.

Suggestions for Fillings: 

Salmon and tomato
Bacon and mushroom
Quiche Lorraine

Handy Hints 
Use cooked vegetables for a quick filling. Serve with a tossed green salad. 1 packet of frozen shortcrust pastry can also be used. 

This recipe was taken from 101 Square Meals click here for full book. 101 Square Meals is supported by MABS, Safefood and the HSE.

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