Helping Your Child Manage School Anxiety
For some parents the transition of their back to school of their children may have been difficult. School anxiety can show up in lots of different ways, and it doesn’t…
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Being a parent! Parenting is in equal parts wonderful and challenging. With the right information and support, all parents can develop their parenting skills to provide happy, safe environments for their children. They can also have fun with their children and really enjoy their time together.
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September is the New ‘New Year’ for Parents
September is the New ‘New Year’ for Parents: There is always something very unrealistic about January and resolutions. After the madness of Christmas, there is an expectation that all bad…
Back to School Anxiety
School has been back for a couple of days now. Some children can become anxious around this time of year when they do return to school, particularly so in this…
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Recent Posts
Top Tips for Helping your Teen Stay Healthy
Provide Lots of Healthy Food and Snacks. Many teenagers have voracious appetites-it may feel like a full time job keeping them fed. If you have lots of filling, healthy snacks on hand (think fruit, cut up vegetables, hummus and pita, wholegrain bagels and peanut butter, wholegrain pasta with tomato sauce), they will be more likely […]
Pressing the Pause Button
Do you ever find yourself on the way to collect the children from school or driving home from work with the endless tick, tick, tick of your endless to do list churning through your mind—what you need to do, what you need to get, where you need to be churning over in your mind? Have […]
Welcome 2021 as A ‘Good Enough’ Parent
Welcome 2026 as A ‘Good Enough’ Parent Now that Christmas is over thoughts have turned to New Year resolutions. While pledges around healthier eating, starting savings accounts and getting more organised seem to top the polls, the energy behind them often dwindle as the dark days of January come and go. There are some new […]
Sharing Family Traditions & Heritage With Our Children
Roasting chestnuts on an open fire, decking the halls with boughs of holly, kissing under the mistletoe, cuddling up for stories and hot chocolate in the glow of the fire and the twinkle of the Christmas lights are just some Christmas traditions and rituals carried out by many. Sharing these rituals and traditions with our […]
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