While women take the main stage in actually having the baby, the role of fathers-to- be is essential. Below are some tips to consider before the big day.
- Listen. Before labour commences, have a conversation with your partner about what kind of support she wants. Some women may want lots back-stroking; others want a more hands off approach. Remember, a woman reserves the right to change her mind!
- Acknowledge and Express Your Own Feelings. Having a new baby is a life-changing event for both mothers and fathers, and you will have some big (sometimes scary!) feelings. Talk to your partner, a family member or friend about what you are feeling.
- Take Care of the Practical Bits. This could be anything from emergency food runs to manning the text messages after baby is born.
- Stay Calm. Step outside for a quick walk, practice some pregnancy breathing or ring a friend if you are starting to feel overwhelmed. Your partner will need you to be calm before and during labour.
- Enjoy and Cuddle Your New Baby! Enjoy those amazing first moments and make sure you get lots of skin-to-skin cuddles—it will be the start of one of the most amazing relationships of your life.
