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Technology has improved the quality of our lives in many ways.  It can be a valuable source of education, entertainment and connection.  We can easily find ourselves, however, spending too much [...]

I’m lying in my bed watching an Irish programme about IVF, it’s Tuesday night and my blood test is in the morning so I’m feeling nervous and very tired. Four couples all doing IVF in this [...]

 “Because being a parent is the most important job in the world” An exciting new campaign hit the streets of Limerick last week with the launch of the Population Approach, an initiative that [...]

Many students have underlying worries approaching their exams, regardless of their academic capabilities. No matter how big or small, all exam worries can affect a student’s exam performance and [...]

Sleep difficulties in children are very common problems for families. It is very normal for a child to have some aspect of sleep disturbances in their lives. Sleep is the foundation for positive [...]

Creativity is the freest form of self-expression. There is nothing more satisfying and fulfilling for children than to be able to express themselves openly and without judgment. The [...]

Resilience, or the capacity to overcome challenges in life and emerge as a stronger person as a result, is one of the most important personal resources an individual can develop over the course [...]

“Every child is an artist. The problem is how to remain an artist once we grow up.” Pablo Picasso  What is Creative Arts Therapy? Creative arts therapies with children provide [...]

While spots are the hormonal calling card of adolescence, acne can have quite an impact on self confidence. While you mightn’t be able to cure it,  there are both practical and emotional [...]