Utensils Needed: Frying Pan Oven-Proof Dish Cooking Method: Oven Fry Ingredients: 1 1/2 Lbs/675g Cod cut into 6 pieces Pinch of salt if desired Pepper Juice of a Lemon 1 dessertspoon Water 1 Onion peeled and chopped 1 Teaspoon of vegetable oil 1 Carrot peeled and grated 4oz/120g Low-Fat Cheese Grated 4 potatoes cooked peeled and sliced Method: Pre-heat the ... Read More »
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